Inflation Explained: How to Protect Your Money — Lesson Plan and Worksheet

Budgeting · Video Lesson

Inflation Explained

Inflation is the general rise in prices over time, which lowers what your money can buy. This lesson explains what inflation is, why it happens, how it’s measured with the Consumer Price Index, how it affects savings, investments, and debt, and practical strategies to protect your money.

Grades 7–12 + adult Video Lesson 30–45 minutes Free Lesson
Inflation explained lesson illustration

Lesson at a glance

Topic
Budgeting & Economics
Grade Level
Grades 7–12 + adult
Resource Type
Video Lesson + Worksheet
Estimated Time
30–45 minutes
Format
Class discussion + analysis activity
Materials
Video, worksheet, calculators, whiteboard

Learning objectives

  • Define inflation and explain how it lowers purchasing power
  • Identify causes of inflation (demand, supply, policy)
  • Explain how inflation is measured with the Consumer Price Index (CPI)
  • Describe how inflation affects savings, investments, and debt
  • Apply strategies to protect money from rising prices

Watch: Inflation Explained

What you’ll need

  • Internet access for the video
  • Printed copies of the worksheet quiz (one per student)
  • Calculators for the price-change activity
  • Whiteboard or projector

Vocabulary

Inflation
A general rise in prices over time that reduces purchasing power.
Purchasing power
How much your money can buy.
Consumer Price Index (CPI)
A measure of the average change in prices consumers pay over time.
Deflation
A general fall in prices (the opposite of inflation).
Interest rate
The cost of borrowing or the return on saving, which central banks adjust to influence inflation.
Cost of living
The amount needed to cover basic expenses, which rises with inflation.

Lesson plan

Estimated time: one 30–45 minute class period (extend with the price-analysis activity).

Lesson sequence

  1. Introduction (5 min). Ask if students have noticed prices rising over time. Introduce inflation and purchasing power.
  2. Watch the video (10 min). Play the lesson video. Ask students to note the causes and how inflation is measured.
  3. Discussion (12 min). Cover causes (demand, supply, policy), the CPI, how inflation affects savings/investments/debt, and the role of central banks and interest rates.
  4. Activity — price analysis (10 min). Students compare current prices of common items to prices from years ago, calculate the percent increase, and discuss the impact.
  5. Quiz (8 min). Students complete the printable quiz; the answer key is included for teacher use.

Assessment

Assess participation, the price-analysis activity, and the printable quiz.

This lesson is for educational purposes only and is not financial advice.

Discussion questions

  • What is inflation, and how does it affect the purchasing power of money?
  • What are the main causes of inflation?
  • How is inflation measured, and what is the CPI?
  • How can inflation affect people differently depending on savings or debt?
  • What are some strategies to protect your money from inflation?

Printable Quiz

Inflation Explained — Quiz & Answer Key

Multiple-choice quiz based on the video, with an answer key for teacher use.

Download PDF

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